Bennett: ‘Get rid of me’ if you don’t think I’m valuable

In an offseason which has seen disruptive pass-rushers such as Von Miller, Muhammad Wilkerson, Olivier Vernon and Fletcher Cox all accept offers of at least a $17 million annual salary, Bennett’s contract looks more grossly undervalued than ever before.

“It is never-ending,” Bennett said. “Especially when people are getting new contracts every day. You sit there and you’re like, ‘Damn, really?’ I’m just to the point where it’s kind of like, if you don’t think I’m valuable, then just get rid of me.”

The Seahawks have a very solid collection of talent locked up through the 2018 season, including Russell Wilson, Richard Sherman, Earl Thomas, Bobby Wagner and recently extended Doug Baldwin. The team doesn’t have enough salary-cap room to sign everyone though, as Bruce Irvin and Russell Okung left Seattle this free-agency period to sign lucrative deals with the Raiders and Broncos, respectively.

Bennett will be 32 when his current contract expires, and he knows that there’s a big chance his value now is much higher than two years down the road. Currently, per The Huffington Post, he’s only the 27th-highest paid defensive lineman in the league. If he can’t get a bigger contract now, will he ever get an opportunity to receive a bigger (and more fair) pay day?

The veteran is expected to be at Seahawks camp when it opens July 29.

Got it.

So what does Brady’s cookbook/nutrition manual consist of?

“Well, there’s just a lot of substitutes for maybe some traditional foods,” Brady said. “So there’s some pastas. A lot of desserts that, when you look in there you think, ‘Well, it’s not a chocolate sundae.’ And nothing is going to be like a chocolate sundae at the end of the day, because chocolate sundaes are chocolate sundaes. But are there things that you can eat that you can enjoy that can curb what you’re looking for, that can be a lot healthier for you, that can bring down the inflammation in your body so that you’re not hurting and you’re going out there and doing the things that you wanted to do?”

For the most part, the recipes in Brady’s nutrition manual attempt to avoid the use of sugar, white flour, olive oil, iodized salt, tomatoes, peppers, mushrooms, eggplants, all caffeine and dairy products.

Even without those ingredients, Brady and his trainer managed to come up with 89 recipes.